These Perth small businesses aren't slowing down during COVID-19
Are you struggling to find the motivation to stay active? Perth-based health and fitness businesses have moved online to help you with your fitness journey during self-isolation. Improve your health and wellbeing while supporting local WA businesses.
Motivation to exercise is at an all time low for some due to the COVID-19 regulations closing gyms and rec centres. However, many are viewing this abundance of free time as an opportunity. Perhaps an opportunity to create healthy habits, or reach that fitness goal you’ve been striving for
Many of Perth’s fitness and wellbeing businesses have adapted to the times by heading online, creating health hubs with tailored workouts and lifestyle advice.
Whether you’re wanting to lose weight, tone those stubborn areas, or elevate your state of mind, these local businesses can help you on your fitness journey. Work on yourself whilst supporting local.
Revo Fitness has positioned themselves as ‘The Most Affordable Gym in Perth’, while spreading their mission to create a gym environment that encourages a healthy relationship for every person’s lifestyle and fitness goals.
Revo Fitness has recently created HIITFIT, an online training experience to help you get stronger, fitter and more mobile. Their team of fitness experts has designed 30-minute full body workouts, with a different workout being posted on their platform daily. All of their exercises are bodyweight only, so don’t worry if you haven’t been able to get your hands on some dumbbells or a resistance band.
Revo has made HIITFIT incredibly easy to access - all you need is either a mobile, tablet or computer. They’ve also made their workouts super easy to follow, as they’ve included a guided ‘how to’ glossary which demonstrates every exercise.
So if you’re wanting to get yourself moving and lose weight with HIIT workouts whilst in the comfort of your own home, Revo Fitness’ HIITFIT is a great option!
Tamara Yoga is a leading yoga studio in Perth, offering a wide range of classes to improve your health, wellbeing and happiness. The mindful guidance of their teachers enables you to discover your true physical and spiritual potential.
Tamara Yoga has gone online allowing for live streaming of peaceful and tension-melting yoga classes, all from the comfort of your own home. You’ll be able to find time for Tamara Yoga no matter what your schedule looks like, as they’ve created a structured timetable with over 25 live virtual classes each week.
Whether you’re a yoga noob or pro, their classes cater to all abilities. Classes include Beginners, Vinyasa and Restorative, Yin and Meditation, and Anxiety Relief. You’ll come away from all options feeling refreshed and revitalised.
Now has never been a better time to dive into your yoga practice, so Tamara Yoga is a great option if you’re wanting to increase your health, wellbeing and happiness.
CrossFit Long Haul
CrossFit Long Haul is a Perth health and social club, with the motto of Good Health and Good Times. They’ve branded themselves as a gym for regular people who simply want to take care of themselves, and have fun while doing it.
CrossFit Long Haul has created an online program offering live daily classes via zoom. Members are encouraged with real coaching, as well as constant support from their team. Their focus on individual success is shown through their one-on-one communication, as well as personalised adjustments to workout programs and weekly nutritional advice.
CrossFit Long Haul has thought of everything, as they also upload daily workout videos onto their website platform, just in case you weren’t able to make it to their live classes. All classes are complete with warm ups and stretches and tend to focus on strength and conditioning.
If you’re wanting to join a community of like-minded individuals, as well as having a holistic fitness experience, be sure to check out CrossFit Long Haul.
Pure Moves Pilates
Pure Moves Pilates is a boutique studio located in Cottesloe, offering Pilates and fitness classes. Pure Moves has created a community where members can enjoy the beauty of pure movement, while having a unique and uplifting experience.
Pure Moves has created The PHIT Method, which is Pilates High Intensity Training. They’ve turned Pilates up a notch, with effective, fun and challenging class styles. Their classes offer something for everyone to add into their normal fitness routine.
You’re now able to stream dozens of workouts on demand, with a range of class styles, duration and equipment used. All of their expert-led classes have the aim of helping you achieve visible results, fast!
Whether you’re fresh to the Pilates scene, a Barre addict, a Bootcamp junkie, or simply a Pilates die-hard, Pure Moves’ The PHIT Method has something for everyone.
Infinity Boundless Fitness
Infinity Boundless Fitness is a local Perth-based business that focuses on all aspects of Health and Fitness. They believe in working hard, setting goals, and having fun while doing so.
Infinity Boundless Fitness has made a smooth transition to Virtual Training from their usual one-on-one personal training and group fitness sessions. Their online platform currently provides clients with a 6-week Home Health and Fitness Challenge. They aim to motivate their members to stay on track with their fitness throughout home isolation.
Infinity Boundless Fitness has created a fitness community, where they encourage members to connect online through social media so that your fitness journey can be followed. They also offer constant help and guidance on all your health and fitness queries.
If you want to join a community which will help you grow stronger and achieve your health and fitness success, check out Infinity Boundless Fitness.
Body M Brace
Body M Brace is one of Perth’s premier small group and personal training facilities, inspiring members to achieve incredible results. Body M Brace has successfully transformed lives with their unique and scientifically based training methods.
Body M Brace has created the BMB At Home program, which isn’t just another impersonal series of online workouts. They’ve created a total health and exercise concept which is designed to keep your body and mind fit during social isolation. BMB At Home has taken the highly successful Body M Brace weight loss and HIIT model and mixed it with their supportive approach, to give members a responsive and interactive program to access from home. All you need to get started is a smartphone, computer or tablet.
Members join a community where they’re given nutrition advice, healthy recipes, motivation and mindfulness tips, as well as talks from a renowned psychologist. The community of BMB At Home allows you to connect to a group of like-minded people who will support and uplift you.
If you want to be part of a fitness community which pushes you to achieve goals and holds you accountable, then BMB At Home should be something you look into!
All of these local Perth businesses allow you to be part of a fitness community and feel a sense of togetherness, even when apart. You can add a filler into your days, create a new hobby and maintain your health, all while supporting local.